PROTECT YOUR SLEEP. PROTECT YOUR RECOVERY.

    DOZE is a melatonin-free sleep formula made by Stacked Routine. Five clinically-studied ingredients work together to calm the stress that keeps you up, so you sleep deeper and recover faster.

    The DOZE Formula

    Five ingredients that calm the stress keeping you up.

    Melatonin tells your brain it's bedtime. It does nothing about the stress that keeps you wired at 3 a.m.

    DOZE works on the root cause. Five ingredients. One goal: deeper sleep, faster recovery.

    Calms Nighttime StressDeeper SleepFaster Recovery5 Active Ingredients
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    DOZE clinical sleep defense supplement bottle

    The Science

    When stress drops, sleep gets deep.

    At night, stress (driven by cortisol, your body's main stress hormone) is supposed to drop. When it stays high, sleep stays shallow. DOZE helps it come down.

    Your Nighttime Stress Curve

    Stressed nightsOn DOZE

    Magnesium Bisglycinate

    Supports GABA, the brain's main calming signal.

    Abbasi et al., 2012

    L-Theanine

    Boosts alpha brain waves linked to calm focus.

    Nobre et al., 2008

    Lemon Balm

    Reduces markers of stress in human trials.

    Kennedy et al., 2004

    What to Expect

    The timeline. Based on research.

    Every milestone below is anchored to published, peer-reviewed research on the individual ingredients in DOZE at their studied doses.*

    Week 1

    Calming the System

    Magnesium and L-Theanine help your body start to wind down at night. The stress that keeps you up begins to ease.*

    You may notice

    • Falling asleep feels easier.*
    • Fewer racing thoughts at bedtime.*
    • Quieter body and mind overnight.*
    • Stress starts to settle.*

    Abbasi et al. 2012; Nobre et al. 2008

    Weeks 2-4

    Sleep Gets Deeper

    With consistent use, sleep cycles get deeper and less interrupted. Chamomile and Lemon Balm keep your calming signals active through the night.*

    You may notice

    • Waking up feeling more rested.*
    • Fewer afternoon energy crashes.*
    • More consistent daytime energy.*
    • Better workout recovery.*

    Zick et al. 2011; Cases et al. 2014

    Weeks 4-8

    Compounding Returns

    Steady deep sleep supports long-term recovery and clearer thinking. With stress settled at night, your body can do its repair work.*

    You may notice

    • Sharper focus.*
    • Steadier energy through the day.*
    • Better physical performance.*
    • A stronger sense of well-being.*

    Cappuccio et al. 2010; Besedovsky et al. 2019

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

    These timelines are based on published research on individual ingredients at studied doses. DOZE as a combined formula has not been independently clinically trialed. Individual results vary based on diet, lifestyle, stress levels, and overall health.

    This information is for educational purposes only and is not intended as medical advice.

    Full Transparency

    Clinically dosed. Fully disclosed.

    Every ingredient at a research-backed dose. We publish every milligram, right here.

    Active Ingredient
    Form
    Dose
    What It Does

    Magnesium Bisglycinate

    Chelated

    200mg

    Clinically Dosed

    Relaxes muscles and calms the body so it can wind down.

    L-Theanine

    From Green Tea

    200mg

    Clinically Dosed

    Quiets racing thoughts without sedation.

    Lemon Balm Extract

    10:1 Concentrate

    200mg

    Clinically Dosed

    Helps turn down stress signals before bed.

    Chamomile Extract

    4:1 Concentrate

    150mg

    Clinically Dosed

    Supports natural relaxation and a calmer mind.

    Apigenin

    Purified Flavonoid

    50mg

    Clinically Dosed

    The final nudge into natural, restorative sleep.

    Our label lists a 600mg Sleep Blend (L-Theanine, Lemon Balm, Chamomile, Apigenin). We disclose the full breakdown here so you know exactly what you're taking. Plus 200mg Magnesium Bisglycinate.

    See the full formula
    What's Not In DOZE

    Intentionally Excluded

    What we leave out is just as important as what we put in.

    No Melatonin

    Melatonin is a hormone that pushes you into drowsiness, but it doesn't calm the stress that keeps you up. Long-term use can suppress your body's natural production. DOZE works on the root cause instead.

    No Added Sugars

    Gummies need 2-3g of sugar per serving. A sugar spike right before bed works against the deep sleep you want. Zero sugar in DOZE.

    No Artificial Colors

    Additives that serve no purpose. Our capsules contain only what your body needs for deeper sleep.

    No Artificial Flavors

    We don't mask our ingredients with flavoring. Clean formula, clean ingredients.

    No Magnesium Oxide

    We chose Magnesium Bisglycinate because your body absorbs it easily. Oxide absorbs poorly and can upset your stomach.*

    No Unnecessary Fillers

    Every ingredient in DOZE has a job. We don't bulk up the formula with anything that waters it down.

    Third-party laboratory testing
    Quality Verified

    Every batch tested for purity, potency, and safety

    Quality & Trust

    Uncompromising Standards

    You deserve to know exactly what you're putting in your body, and that it meets the highest standards of quality and safety.

    Clinically Studied

    Every ingredient backed by published research, not marketing trends.

    3rd-Party Tested

    Independent lab verification for purity, potency, and safety.

    GMP Certified

    Manufactured in FDA-registered, GMP-certified facilities.

    COA Available

    Certificate of Analysis available for every batch produced.

    Clean Label

    No artificial colors, flavors, or unnecessary fillers.

    Heavy Metal Tested

    Screened for heavy metals, contaminants, and microbial safety.

    Ready to sleep the way your body needs to?

    DOZE is built for real recovery, not sedation. Try it risk-free. Better nights make better days.*

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